Check What Stuck
Make Time Mastery Assessment
Test your understanding of the Busy Bandwagon, Daily Highlights, distraction-free devices, and energy optimization.
Question 1 of 4
What are the two modern cultural default traps identified in Make Time?
Explanation: Modern culture pulls us into constant reactive busyness (Busy Bandwagon) and endless digital entertainment (Infinity Pools).
Question 2 of 4
What is the optimal duration for your Daily Highlight block?
Explanation: A 60 to 90-minute block is the sweet spot for deep, meaningful progress without cognitive burnout.
Question 3 of 4
What is the most effective tactic in Make Time to eliminate smartphone addiction?
Explanation: Deleting Infinity Pool apps from your phone adds high friction, breaking the compulsive checking habit permanently.
Question 4 of 4
What are the three criteria for selecting a Daily Highlight?
Explanation: Choose your Highlight based on what is critically urgent, deeply satisfying, or purely joyful.
Put One Idea To Work
The Make Time System Blueprint
A 3-step diagnostic to pick tomorrow's Highlight, purge Infinity Pools, and design an energy routine.
1
Daily Highlight Selection & Calendar Block
Choose your single 60–90 minute Highlight for tomorrow and block the exact time slot on your calendar.
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2
Distraction-Free Purge Commitment
Identify 2 Infinity Pool apps you will delete from your phone today to reclaim attention bandwidth.
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3
Energy & Caffeine Optimization
Set your caffeine cutoff time and schedule one 20-minute restorative walk during your afternoon dip.
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⚡
What is the single Daily Highlight you commit to protecting and completing tomorrow morning?
Declare the single immediate physical action you commit to taking today.
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Implementation Card
Masterbriefs Action Make Time: How to Focus on What Matters Every Day — Implementation Card
Fill in the steps above to generate your customized action card.